Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:
Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs
Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing
Participation in the same exercises in the same way, day after day
Poor posture
Use of the wrong equipment, such as running shoes without the proper support for your foot type
Answer:
They can put free classes and free teaches for people who wanna do physical activity and they could even open more gyms but they could make them free for people who cannot afford a memebership and all that at the gym
Explanation:
Answer:
Carey forgot to check the skin on the arm to make sure it was healthy.
Explanation:
just took the test
A new system will meet technical interoperability requirements when it develops communication, transport, storage and information standards in a continuous and integrated manner.
Semantic interoperability will be achieved when there is meaning to information from different sources, that is, common information and classification tools.
<h3 /><h3>What is interoperability?</h3>
It corresponds to the ability of a system with an open and ontological standard that can be automated or not to communicate with another system, similar or not, in an integrated and transparent way. Some examples of interoperable systems are:
- Educational system
- E-commerce system
Therefore, the benefits of interoperability in the exchange of health information are related to more effective and assertive decision-making by health professionals, enabling faster processes and better clinical outcomes.
Find out more about interoperability here:
brainly.com/question/9231201
Answer:
A
Explanation:
A fat free diet would avoid the donuts and avoid the carbs and other unhealthy parts that it has
