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1.) The key to effective handouts is SIMPLICITY.
2.) Relate handouts to your presentation.
3.) Make your handouts appealing to the eye.
4.) Don't let your handouts distract your audience.
5.) Know when to distribute your handouts.
Overwhitened eventually become semitransparent and start to develop a blue-gray tint!
Because weight varies from different things such as water intake, muscle mass, etc. When you just focus on the amount of body fat you get a clearer picture. Hope this helps!