The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
Actions taken to avoid risks are proactive factors
According to the textbook, Kinsey's research <span>provided information about what people say they do sexually</span> kinsey's research Kinsey research is a sexology foundation that is founded in 1940s in order to gain deeper knowledge about human sexuality. This foundation has been aggressively opposed by various groups due to its scandalous nature during that time