The answer is D
the civil service system helps appoint government employees.
Answer:
<em>problem-focused coping</em>
Explanation:
Problem-focused coping can be referred as the things we try to do in order to cope up or tackle a problem. Problem-focused coping is the usage of practical ways to overcome a stressful or problematic situation. As a result, stress is reduced.
In the scenario mentioned in the question, Albert is using a practical way to reduce his stress by making a step-by-step 'to-do' list. This is an example of problem-focused coping.
A scalawag who has taken to begging on street corners while posing as a blind person!!Hope this helps you!
Answer:Mindfulness Meditation
Explanation:
In Mindfulness meditation attention is paid to the surroundings i.e. where we are, what are we doing, sounds around us or thoughts i.e. quality of being Present. This Promotes calmness and a nonreactive state of mind by Practicing it regularly.
Here also client experiences match with the outcomes of mindfulness meditation i.e. calmness and high level of focus
