The correct answer would be 50
I wanna say the answer is A I don't really think the other choices would be considered "strengthening activities "
Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
D. Eat lots of fresh shellfish. This is how a person with lactose intolerance can obtain dietary calcium.
