3 and A
2 and C
1 and B
Hope this helps.
Answer:
A.) Education. That is always the first key to reducing risk as knowledge is our most powerful weapon.
Explanation:
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
Gardening would best fit on the moderate activity on the physical activity pyramid even though it does not burn a lot of calories.
