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Darya [45]
3 years ago
12

A disadvantage to Fartlek training is:

Health
1 answer:
eduard3 years ago
7 0

Answer: It can cause injury

Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level

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Answer:

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olga_2 [115]

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