A reliable source many have used and says .org
also one that has a short link
Parents often make the mistake that all their children have close personalities, but in truth, it is not so. For example one child may excel in sports while another boy in the family loves to read or draw and the same goes for the girls. [ There is always a leader of the pack (more than two children) and there will always be some discord, but if they are taught to communicate with each other and with their parents as far as what is right or wrong they will settle in and as they get older they will mature and most get along just fine even if they have their own individual personalities. Some families have a 'Panel' or 'Family Meeting' when there is too much discord and all sit down and discuss the problem and come to some agreement in a calm way. There should also be house rules and all the children should have chores to do around the house. ]
Answer:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Answer:
TRUE
Explanation:
William H. Sheldon, PhD, MD, introduced the concept of body types, or somatotypes, in the 1940s. Since then, nutritionists, exercise physiologists, and even doctors have used it to help design effective, individualized fitness plans. The gist is that everyone falls, though not altogether neatly, into the three categories below. Keep in mind that these are generalizations, and that most of us have characteristics of two or even all three somatotypes.