Answer:
D
Explanation:
Exercising, eating healthy, and making good decisions are all very important components for lifetime fitness.
While acupuncture can be helpful, it isn't necessary to lead a healthy lifestyle. It can improve some people's lives, but others just don't find it to be useful.
The most important things to have for lifetime fitness are exercise, good nutrition, and safe, healthy and good choices. Acupuncture isn't required for a healthy life, so the correct choice is D: weekly acupuncture sessions.
Answer:
Gently swishing a nonalcoholic mouthwash around the mouth can help loosen tonsil stones and reduce the amount of bacteria in the mouth. Having less bacteria can help prevent tonsil stones from forming. Nonalcoholic mouthwash is available in drugstores and online.
Explanation:
It increases the metabolic rate.