Question

Nutritionists recommend that 45 to 65 percent of a personâs daily calorie intake should come from _____. carbohydrates proteins vitamins fats

Answer 1

Answer:

carbohydrates

Explanation:

Answer 2

Contrary to people's belief, majority of our calorie intake should come from carbohydrates (about 45-65%). These carbohydrates are the one that produce glucose or the blood sugar. This fuels brain activity which gives you energy to do your day-to-day activities.