Food... i think everybody would want food!
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
It depends on how the relationship is going, if this relationship is a toxic situation it will definitely effect your health. Some of the symptoms are always stressed, extreme anxiety, mood changes and sleeping problems. To fix this, simply cut off the other person or if possible, try to fix things.