Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
The way it looks and it's different color
Before believing a claim that a particular nutrient decreases one's risk of cancer, one should <u>determine whether it is supported by major </u><u>public health organizations.</u>
<u />
- Information about health can be very helpful in enabling us to make crucial health decisions. Health information can, however, often be perplexing and overwhelming.
- Health experts, insurance and pharmaceutical firms, families and friends, the media, instructional materials, commercials, and the internet, including social media, are just a few of the many sources from which people seek, exchange, and receive health information.
- Reliable internet medical sites give general, public health organizations understandable details about symptoms, available treatments, and typical results.
- When properly utilized, online research can assist you in proactively identifying a health issue, treating it without a prescription, and equipping you to make wise decisions regarding your health.
learn more about public health organizations here: brainly.com/question/1543036
#SPJ4
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
