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Elan Coil [88]
3 years ago
12

HELP PLS NEED ANSWER ASAP There is only 1 type of stretch for each muscle group

Health
2 answers:
Mariulka [41]3 years ago
7 0

Answer:

it is false

Explanation:

allochka39001 [22]3 years ago
4 0
The answer is false.
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Answer:

1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.

2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.

Explanation:

Hope this helps!

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