Answer:
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Explanation:
Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer: is the recycling of waste where the recycled material is of lower quality and functionality than the original material
Explanation:
Answer:
Increase your refined grain intake.
Every 5 years
empty calories
nuts
Sodium
sugar
Fiber, vegetables, and whole grains.
Answer:actually all of these but particularly incoordination
Explanation: