Answer:
Stress is your body's reaction to the demands of the world. Stressors are events or conditions in your surroundings that may trigger stress.
Invest in a healthy cookbook, you can try new dishes and find some that you like. Research plants that grow well in your climate and plant some fruits/veggies. Buy fresh ingredients. Make a list of healthy foods that you enjoy. Try cooking things different ways because anything can taste good if cooked nicely. (put oil in a pan and cook brussel sprouts until they are a little soft, season with salt and pepper.) Shop at Trader Joe's and Lucky's Market if possible. They have cheap and healthy products. I strongly recommend Lucky Market.
Answer:
They can teach you the lessons they learned to you. The times they went through, the hard times can be avoided by learning from them.
Explanation:
