Answer:
If they ask if you want to smoke, simply say no. If they don't respect your decision or try to force you, then call a trusted friend or adult and leave
:
Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
A. Tolerance with the drug
Its the same for caffein think about it some people have to drink more to get the same effect because there body’s has developed a tolerance and thats how u get addicted. You have to increase the amount which is addiction.
The sport is football and the rule are:
-- There is no tackling
-- There will be no pushing
-- There can be stiff arming
-- There can be spinning, and jumping.
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-- The safety item are elbow pads, knee pads, cups.
-- The reason for the elbow pads, because if you fall hard you can mess up your elbow even though. It does not matter if the ground has grass, is soft, you can still hurt your self.
-- The reason for knee pads is because if you collide you can hurt your knee.
-- The reason for cups is incase you collide and get kneed in a spot that needs safety pro-cautious taken for your safety.
HAVE A NICE DAY
WELCOME :/
