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Alex
2 years ago
14

One gram of fiber provides how many calories?

Health
1 answer:
VARVARA [1.3K]2 years ago
8 0

Answer:

Two calories actually.

Explanation:

Although most carbohydrates like lactose or sugar are 4 calories per gram, fiber is 2 calories per gram.

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Hope this helps. Make sure to tell you mom happy mothers day!

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