Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
In women of childbearing age, folic acid supplementation has a demonstrable and meaningful benefit, reducing the incidence of NTDs. Its use in this population is evidence-based and demonstrably effective
The correct answer would be "avoiding body piercings and tattoos".
