Depression
what disorder is she suffering from?
Drug abuse can effect your body in a very bad way and their are very bad side effects you can get by using drugs such as <span>increased heart rate, high blood pressure, dizziness, tremors, mood changes and paranoia.</span>
Answer:
Fibers assists in intestinal transit time
Vegetable oils reduces cholesterol in the blood.
Explanation:
Adequate food is able to promote the proper functioning of the intestine and promote the reduction of harmful factors such as cholesteral, diabetes, fat accumulation, among others. In this case, a diet rich in fiber and vegetable oils can promote good digestion and reduce the accumulation of bad fats in the blood. This is because fiber assists in digestion allowing good intestinal transit, while vegetable fats do not accumulate, preventing cholesterol.
Answer:
- Whole grain foods like oats, quinoa, etc.
- Legumes, like peas and beans.
- Potato skins, oddly enough, have some dietary fiber.
Tip:
There is no fiber in meat, dairy, or sugar!
