How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
Answer: See explanation
Explanation:
• Stability: this is defined as the ability of a certain body to go back to its original position or equilibrium when such body is displaced.
• Maximum Effort: This is the use of maximum force towards accomplishing a particular objective e.g lifting of weight.
• Maximum Velocity: Thus is the maximum speed that a certain body uses to move in a particular direction. We should note that when there's maximum speed, there's acceleration is zero.
• Impluse: It is the effect of a force that acts over time.
• Reaction:
• Torque: It is the rate of change that occurs in the angular momentum of a certain object.
• Angular Momentum: It measures the rotational momentum that occurs in a system.
Dangerous conditions influencing sport injuries include all answers which you've mentioned (overuse, overexertion, and incorrect technique). It doesn't, however, include practicing and drills - d.
Practicing and drills is the thing which would help us become more profficient at a certain task and eventually sport through it.
Eating Regular meals will help you to establish a healthy eating style
Answer: Regular
Answer:
Exhaustion stage
Explanation:
General Adaptation Syndrome(GAS) has 3 stages: alarm, resistance, and exhaustion. In the alarm phase, you will experience an increased level of stress. At the resistance level, your body will start to adapt to the stress until the exhaustion stage come when the body too tired.
Headache and stomach ulcers are examples of the psychosomatic condition. The psychosomatic disease will start to appear at the exhaustion stage since the body had passed the capability to adapt to the stress.