Answer: Meditation is a practice that has been booming for the past few years and has been the subject of study due to the results it has produced.
Explanation:
Meditation is an ancient practice. This activity has been carried out for many years and is a representation of cultures such as Buddhist and Hinduism. Over time, meditation was encompassing the western terrain and has become one of the favorite activities for many people. Meditation attracts several people because it has been taken as a form of alternative therapy for various problems that affect a person's physical and mental health.
According to various investigations, some of the most common benefits of practicing meditation are:
1- Reduce stress and anxiety levels: some scientific studies have been able to see how the shape of the brain changes after a person has practiced meditation for a while. People who practice meditation express that they feel more relaxed and feel how their levels of stress and anxiety have decreased.
2- It promotes mental and physical health: in the field of mental health, meditation has been recommended as an alternative therapy to the treatments of a mental disorder that a person may suffer. Meditation helps the mind feel more liberated and with less pressure and that the person does not retain a series of thoughts that can negatively influence their health. In the field of physical health, people who meditate tend to suffer fewer illnesses because the basis of many physical illnesses begins with the mind and meditation means that the person does not store negative thoughts.
3- It helps to strengthen the state of concentration and memory: because the practice of meditation is an action where the person is calm and in a state of peace, this helps the person to concentrate better and pay attention to everything around. It has also been shown how this practice helps the person improve their ability to retain information.
Answer:
False
Explanation:
<u>There is no setting that is always absolutely preferable for the praise of the performance. The setting which you chose to praise the performance of the person depends more on you, the policy, the situation and the purpose. </u>
Sometimes, you are in need of quick or long-distance praise, so you should write the message.
Another time, a person did a great teamwork job or has to lead the team well, so you will want to praise them in public and in the presence of the team.
If you are giving long, detailed feedback on the performance, you will want to praise them in person and to make it the center of the conversation and as personal as possible.
An employee orientation and production orientation.
Answer: it's true caffeine has effect on sleep hours.
Explanation: Caffeine affects sleep time only depending on the time you take it example: taking it in very early in the afternoon or evening. Research has shown that if one takes caffeine 6 hours before going to bed, it will reduce sleep by 1 hour. If an already tired individual maybe tired from the day's work take caffeine, it affects them also by depriving them of sleep.i sleeping 5 to 6 Hours daily is not really caused by caffeine but can be cause also by fatigue, intensity of artificial light, anxiety, depression or other factors.
Answer:
it is broader than the story.
Explanation:
A strong theme is not only the main idea in which a writer's work is based, it is also bigger than the story. It is probably the message the author wanted to send to his or her readers by writing the story, it might have been the objective of it all. It could have had addressed previously by the author in another work, he or she could have based many stories on that theme or may be just that one, but a theme can be addressed by many authors in many ways along history of literature.
