1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
skad [1K]
3 years ago
6

Please answer FAST!!!!

Health
1 answer:
Verizon [17]3 years ago
3 0

Answer:

Activity picked: Weightlifting for 45 minutes

F: you can increase frequency by having a schedule, and having specific days of the week for weightlifting, building up in frequency as you progress.

I: You can increase intensity by doing explosive workouts, adding more weight, finding your max, and just getting stronger in general.

T: You can increase the time by doing more endurance focused workouts while lifting, and stretching before and after.

T: You can change the type by, for each session, focusing and targeting a specific region of your body, one day for your legs, another for your core, another for your arms, and another for a full body, and so on and so forth.

You might be interested in
Which agency monitors the sale and registration of vehicles and vessels within the state?
drek231 [11]
The Department of Motor Vehicles<span> monitors the sale and registration of vehicles and vessels within the state. </span>
6 0
4 years ago
If you were to try and pair a thymine with a cytosine (a non Watson-Crick base pairing), then would you expect to see any stabil
jeyben [28]

Answer:

D. Yes, two hydrogen bonds could form between thymine and cytosine.

Explanation:

A hydrogen bond (often informally abbreviated H -bond) is a primarily electrostatic force of attraction between a hydrogen (H) atom which is covalently bound to a more electronegative atom or group, particularly the second-row elements nitrogen (N), oxygen (O), or fluorine (F)—the hydrogen bond donor (Dn)—and another electronegative atom bearing a lone pair of electrons—the hydrogen bond acceptor (Ac).

The formation of stable hydrogen bonds depends on the distance between two strands, the size of the bases and geometry of each base. Stable pairings occur between guanine and cytosine and between adenine and thymine (or adenine and uracil in RNA).

One hydrogen bond could form between the C4 carbonyl group on thymine (a hydrogen bond acceptor) and the C4 amino group on cytosine (a hydrogen bond donor). Another hydrogen bond could form between N3 of thymine (a hydrogen bond donor) and the N3 of cytosine (a hydrogen bond acceptor). Note that the C2 carbonyl groups found on both bases are both hydrogen bond acceptors and therefore a hydrogen bond cannot be formed between them.

6 0
3 years ago
What are 3 anaerobic OR 3 aerobic exercises your Volleyball player can do to improve their
snow_tiger [21]

Answer:

Jogging, sprints, and burpees.

Explanation:

8 0
4 years ago
Which one of the following foods is the top source of protein chosen by Americans in the United States?
faltersainse [42]
Any type of meat except fried..
3 0
3 years ago
Read 2 more answers
At what age are children able to begin understanding that the fears they experience in their dreams are different from reality?
lesya692 [45]

Answer:

5

Explanation:

4 0
3 years ago
Other questions:
  • Where’s the dendrite located in the central nervous system
    5·1 answer
  • Sentation.
    10·1 answer
  • Select a specific exercise and explain how it can help improve the effectiveness of the lactic acid and aerobic energy systems.
    5·1 answer
  • How did you solve business problems during the early years of your business operation ?
    11·1 answer
  • The urine sample that you are testing has an abnormally low pH. Its pH was ________.
    8·1 answer
  • The lat pull-down is a muscular resistance exercise that primarily works which muscle group?
    11·1 answer
  • Celeste injured her ankle and a soccer game and cannot run for an extended period of time. The doctor recommend swimming to mini
    5·1 answer
  • Brad has been through a stress assessment recently. His diet intake conforms to the dietary guidelines, however, his activity le
    8·1 answer
  • Obesity is associated with what? a. increased cck level b. decreased agt level c. decreased pyy level d. decreased arc level
    10·1 answer
  • False reports of abuse and neglect are very common for people with disabilities.
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!