For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
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Hello there!
The answer to your question is D. chromium.
Hope this helps you!
Answer:
Reticular activating system
Explanation:
The reticular formation refers to the network of neurons formed through the neurons of the brainstem and medulla.
The reticular system is not an anatomical structure but is present in the brainstem of the brain. The reticular formation on the upper side form the reticular activating system and on the lower side has the nerve fibres of the spinal cord.
The reticular system controls the consciousness ad arousals like mood and sleep.
In the given question, the sleep of the professor, therefore, could be due to the slow firing in the reticular formation.
Thus, Reticular activating system is the correct answer.
Reticular formation- brain stem structure associated with sleep, arousal, attention
A fit person would be one that is healthy and strong in that sport.<span></span>