<span>Briefly describe three of the key recommendations of the Dietary Guidelines for Americans
</span><span>.
-Balance calories with physical activity to manage weight ;
-Eat more of certain foods and nutrients such as fruits, vegetables,
whole grains, fat-free and low-fat dairy products, and seafood ;
-Eat fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.</span>
True, it lets you know what exercises you’ve completed and finished and what foods you’ve been eating to make sure you have enough nutrients.
that's right
Explanation:
According to the International Dairy Foods Association, the most popular flavors of ice cream sold in the U.S.are vanilla and chocolate
