Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
Answer:
Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.
BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703
BMI categories, general:
Underweight: less than 18.5
Normal weight: 18.5-24.9
Overweight: 25-29.9
Obese: 30 or greater
What does his BMI indicate about Seth's health?
A. He has a slight risk of weight-related diseases.
B. He is at risk of malnutrition.
C. He has a high risk of diabetes and kidney disease.
Answer:
B. To transport nutrients to the body
Explanation:
the blood vessels transport nutrients to the tissues of your body!
Answer:
making sure your chosen study area is free from distractions
Explanation:
Time management can be defined as a process of planning and controlling the amount of time that a person is to spend doing a specific activity. If such a person has Good time management skills, he or she would be able to finish more work in a shorter time duration, would have minimal stress, and greater career success. An area free of distraction can help an individual to achieve this. Therefore option A is correct.
