1st one because it’s way better
Answer:
Explanation:
Uncontrollable risk factors are those which you cannot influence. While having multiple risk factors can increase your chance of developing cardiovascular disease, having only one does not mean you are 'safe'. Any single risk factor can increase your likelihood of developing CVD.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
I’m pretty sure it would be B but it could also be D
