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Goshia [24]
3 years ago
11

The set of recommendations designed to improve the diets and health of americas

Health
1 answer:
Zielflug [23.3K]3 years ago
5 0

Answer:

Eat a variety of foods.

Maintain ideal weight.

Avoid too much fat, saturated fat, and cholesterol.

Eat foods with adequate starch and fiber.

Avoid too much sugar.

Avoid too much sodium.

If you drink alcohol, do so in moderation.

Explanation:

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List six major kinds of injuries to the foot and toes that occurs in the workplace each year, and explain the most widely used f
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Answer:

The six major kinds of injuries to the foot and toes that occurs in the workplace each year includes:

1. Turf toe

2. bunions

3. Torn Nail

4. Heel Spurs  

5. Achilles Tendinitis

6. Claw toe  

Explanation:

The most widely used footwear terms include:

Tread: This the forepart area of the sole directly underneath the metatarsal area but it is now widely used to identify the traction pattern of a sole design

Shank: This the structural support element placed in the waist(heel)  area,to keep the sole to heel line but it is now used  more as a side stability support system.

Topline: This is the top line of the shoe or boot running from rear lacing top point.

Apron: This is the overlay piece on the front of the shoe. It is called so because it is shaped like that of butcher's apron.  

Waist Area: The narrower area of the sole bottom roughly in the center un¬der the instep. So named because of similarity to the human waist.

Neoprene: This is a type of high-grade latex rubber sponge that is covered with a fabric. It has a degree of elasticity used as an

alternative to  elastic gus¬sets which are woven structures.

Moisture Management: This is the selection of specific material combinations that control and activate the passing of perspiration from the foot area to the outer surface area.

Orthotic: This is a medical device inserted into the shoe by trained professionals to aid in support and correction of foot problems.  

Counter: This is the rear heel area where additional stiffening support is added.

Dimensional Molding: A process of molding a distinctive pattern design into a permanent shape retention.

Mudguard: This is the overlaid piece running around the toe area. Primarily con¬ceived as a wearing layer.

6 0
3 years ago
How might rushing into a sport like basketball without a warm-up affect you negatively ?
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Warm ups help with injury prevention and reduce soreness that may result from muscles that haven’t been prepared for movement (they need to be stretched, blood circulation and body temperature need to be increased).

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60 mins is a good minimum time

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A. Depressants because its used to treat depression and other pschylogical problems.
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Actions u can take to help prevent heartburn and constipation
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One of the most important things to prevent heartburn and constipation is eating healthy
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