Answer:
Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
<u>My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.</u>
Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
Start with finding an interesting health care plan.
The more interesting the better.
Next, write your 5 paragraphs like this:
Topic
1 body
2 body
3 body
Conclusion
Answer:
The answer is D:when both get what they want
Explanation:
When your in a win-win situation then it means that both win or get what they want so it is positive for both sides
