Answer:
Aerobic Exercise
Explanation:
Aerobic exercise such running, jogging. Swimming, increases the heart rate and one's capacity to use oxygen. Thus, the heart doesn't need to beat too fast to deliver the same quantity of blood.
I would say performing a backhand shot would be the best strategy for the opponent to force the weakness.
Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
I think that it's with a viral infection.
