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umka2103 [35]
3 years ago
12

Read the sentence from the section "Don't Be Too Critical of Yourself," When we cope well with stress, we're also less likely to

reach for unhealthy short-term coping mechanisms. How does this detail develop the author's central idea?
Question 2 options:

It supports the idea that stress is really unhealthy by explaining some of its negative aspects.

Because stress can be relieved by mindfulness, it provides a reason to practice it.

By explaining a negative affect of not being self-compassionate, the author supports the idea that being kind to yourself is healthy.

It complements the idea that self-compassion is good for you by providing a positive aspect of it.
English
1 answer:
charle [14.2K]3 years ago
7 0
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