Answer:
1. Energy giving Foods: These are mostly carbohydrates. Such foods give the body energy to work and go about it's daily routine. examples of such foods are rice, potatoes, wheat, etc.
2. Body building foods: These are mostly proteins. Such foods help us grow. They repair worn out tissues, muscles, and bones. Examples of such foods are milk, eggs, chicken, etc.
Explanation:
Yes because it gives the leg and ankle stability
Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).
Socialization of children is important because it sets the groundwork for all future socialization.
