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timurjin [86]
3 years ago
6

which of the following tests is most appropiate for assessing upper body strength A: 15 pull ups B: 12 rm single press C: 1 rm b

ench press D: 5 rm bench press
Health
1 answer:
polet [3.4K]3 years ago
7 0
I believe it is A because i feel it is the only exercise were you are using your arms to lift you entire body off the ground, but who knows i could be wrong <span />
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