I believe the answer is: Lifting
There are several things that must be followed to adhere to a safe lifting technique. The first one is to make sure that you have a proper grip on the object that you lift. The second one is to not bend or twist the waist during the lifting motion, your back and waist should always be straight. The last one is to keep your legs shoulders-width apart.
It good to stop every 100 miles or every 2 hours to take a break
Answer:
54
Explanation:
you have to use the principal of BODMAS
12 + 23 x 2 + 3 - 7
12 + 46 + 3 - 7
61 - 7
54
Answer:
In its basic sense, colonization can be defined as the process of establishing foreign control over target territories or people for the purpose of cultivation, often through establishing colonies and possibly by settling them.
Explanation:
#CarryOnLearning
usually, people just walk..no one can really afford exercise equipment or join a gym..or an exercise video...