1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nutka1998 [239]
3 years ago
13

Why is a warm-up routine important?

Health
2 answers:
Anuta_ua [19.1K]3 years ago
8 0

Answer:

A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your muscles' temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.

Lilit [14]3 years ago
5 0

Answer:

so you dont pull a muscle while doing physical activity

Explanation:

You might be interested in
Increased dehydration can cause a notable drop in what 5 things?
Softa [21]

When a person is dehydrated, you can notice a drop in their breathing rate, their stamina, urination decreases, they become less aware, and their overall energy level decreases.

4 0
3 years ago
Which characteristic of a goal allows you to know when you have accomplished it? A. It is specific. B. It is measurable. C. It i
erma4kov [3.2K]
The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
8 0
3 years ago
Read 2 more answers
Cgnk dy yutyfi dt hrut sdys
RSB [31]

Answer:

this is not a real question

Explanation:

6 0
3 years ago
Illness is considered a behavioral stressor.
andriy [413]
<span>illness roots from behavioral stress is a true statement since as we all know stress affects the psychological, mental as well as the physical state of a person. if stress is not managed properly, adverse effects will result. On the other hand, stress can be somehow positive for example to stay productive.</span>
6 0
4 years ago
In which one of the following sentences is the apostrophe used correctly? A. Is this hat your's? B. The cat licked it's paws whi
jekas [21]
It's up to you to decide what to do. BECAUSE IT'S STANDS FOR IT IS sorry caps
7 0
3 years ago
Other questions:
  • Karen has a hunch her partner cheating on her to confirm her suspicions Karen has checked private text messages and emails as we
    12·2 answers
  • Which of the following is not a reliable source of health information
    12·1 answer
  • Adrenocorticotropic hormone (acth triggers the release of _____ in response to stress.
    9·1 answer
  • What is the length of gestation for a baby and how is the age determined?
    6·2 answers
  • Think of the alr pollutants that you were exposed to within the last week. Write a short report discussing the pollutants. Type
    14·2 answers
  • The approximately 10 million cells in the human body can divide only a certain number of times before they begin to Asian stop r
    12·2 answers
  • Which of the following is NOT one of the benefits of recycling?A. Increases carbon footprintsB. Reduces greenhouse gasesC. Creat
    10·2 answers
  • Plato end of semester test health
    5·1 answer
  • Hiv is transmitted through the exchange of any hiv infected body fluids true or false
    12·1 answer
  • Most ______digestion occurs in the small intestine.<br> fat<br> protein<br> carbohydrate<br> vitamin
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!