Answer:
Fight-or-flight, during this reaction, certain hormones like adrenalin and cortisol are released, speeding the heart rate, slowing digestion, shunting blood flow to major muscle groups, and changing various other autonomic nervous functions, giving the body a burst of energy and strength.
A) to gain insight on your health to improve it more
I think lifting weights depending on what kind of weights you use or swimming
True
If you want more explanation I'm more than happy to and I hope this helps:)
It depends u have a chance of getting it
