The correct answer would be gametes
Khi bạn quỳ lâu, đứng lâu sẽ gây ép lên các cơ bắp và mạch máu. Hoặc một tình trạng khác là khi ngủ bạn thường xuyên để cong chân, cơ bắp ở bắp chân khá ngắn, không được duỗi ra, duy trì tư thế này lâu, khi cử động nhẹ bạn sẽ bị chuột rút.
There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Okay, I googled it because I wasn’t sure but, according to the article *ahem* “Destructive as forest fires may seem, forests often regrow in their wake. In some cases, however, forest fires become so intense they cause severe damage to the soil that may take years or even decades to repair”.
Hope this helped!
