1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
Answer:
OPEN SELF
Explanation:
Open self simply means to represents both things that others know and you know about yourself such as information, behaviors, attitudes, feelings, desires, motivations, ideas.
Open self is also refers to as knowing own strength and weakness and always willing to share idea.
True but it also can mean lifting your maximum weight for the minimum of one rep
Someone who has a broken leg because they will have little to no physical activity and up gaining weight due to taking in more energy then the person is expending
I guessing literacy i think
