Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Answer:
he Food Safety Modernization Act was signed into law by President Barack Obama on January 4, 2011. The FSMA has given the Food and Drug Administration new authorities to regulate the way foods are grown, harvested and processed. The law grants the FDA a number of new powers, including mandatory recall authority, which the agency has sought for many years. The FSMA requires the FDA to undertake more than a dozen rulemakings and issue at least 10 guidance documents, as well as a host of reports, plans, strategies, standards, notices, and other tasks.
Explanation:
The pancreas produces 2 antagonistic hormones to control blood sugar: glucagon and insulin. The alpha cells of the pancreas produce glucagon. Glucagon raises blood glucose levels by stimulating the liver to metabolize glycogen into glucose molecules and to release glucose into the blood.
Answer:
I could tell Mr. Garcia that if the SEP he had allowed MA coverage, he can change that coverage if he finds it convenient.
Explanation:
Special Enrollment Period (SEP) is a time reserved each year where citizens can enroll in health insurance where the conditions of each individual allow. This occurs with the evaluation of events in the life of that citizen that qualifies him / her for a health plan that will be more advantageous for him / her. As an example of these events we can mention weddings, number of children, change of city, adoption of children, change of job among others.
In the case shown in the question above, Mr. Garcia is qualified to participate in the SEP, but he lost the document that explains what he could do during the SEP. In this case, if the SEP that he had allowed MA coverage, he can change that coverage, if he finds it convenient.