Answer:
The correct answer is - 3-day food record.
Explanation:
The diet history of an individual client is essential to understand the nutrition and type of diet an individual currently follows and how much calories he is obtaining from the food.
A three-day food record is established according to obtain the most accurate nutrition information of the daily diet of an individual. As it is required to create and alter the diet plans. During these three days, one should not change his/ her diet pattern.
Thus, the correct answer is - 3-day food record.
The barriers to exercising are classified as excuses. Excuses like ones physical attributes shouldn't be an excuse to not exercise but a motivator. Time management is another barrier that is classified as an excuse. Even if someone has school or work there is a part of the day that can be used for exercise. Exercising doesn't always have to be an hour in the day.
Answer:
Risk factors are internal characteristics or external situations that increase the likelihood of a mental health problem or illness. These can be offset by protective factors, which tend to decrease the chances of mental health difficulties. Risk factors do not cause illness.
