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Anna71 [15]
3 years ago
7

Which Health Related component of fitness will Katie see improvement in the most if she throws the shot put on school days, jogs

on Saturdays and stretches on Sundays and Wednesdays? (2 points)
Cardiovascular fitness
Flexibility
Muscular endurance
Muscular strength
Health
1 answer:
Helen [10]3 years ago
5 0

Answer:

Cardiovascular fitness and Muscular strength

Explanation:

jogging and throws the shot

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