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I believe its c because D makes no sense, swimming takes the most amount of energy, it's not B because household chores are not health enhancing, they are beneath moderate, and it's not A because jogging is completed at a little bit higher level than moderate, but swimming is above High. I used the process of elimination, and concluded that C made the most sense, hope I helped you.
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Spain and Portugal. Is your question on edg?
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The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
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