Answer:
You didn't seem to add who Alison is, but the answers give me enough to say which answer is correct.
Of course, there is a very large difference between feeling down and having a serious problem.
Not wanting to go back to school after summer break is completely natural and makes sense, it is just feeling down.
Feeling different from your friends is an issue that people often say isn't that bad, but it is, though rarely requires medical help.
Hearing voices is something that does require medical/professional help. This has a very high chance of being due to schizophrenia, bipolar disorder, and sometimes things such as lack of sleep, drug use, or extreme hunger. Hearing voices is the answer. These issues are serious mental health issues that will definitely need professional help.
You have to do your own goal
She should start slowly easing off the exercise. Her progress will be lost and it will be much harder to start over again
Por favor, no quiero vivir así,
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
