Switch the white rice for brown rice because it has better carbs and has better nutrition benefits
What role does exposure to sunlight during the day play in improving sleep?
It helps to regulate circadian rhythm.
<span>yes it does and it will help in food digestion</span>
Keeping the environment clean.
Playing in particular time.
Participation in sanitation campaign, utilizing the health services in school.
Taking tiffin without making the surrounding dirty.
Keeping the class room clean.