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Norma-Jean [14]
4 years ago
14

How can the Fitness Logs help you in this class?

Health
1 answer:
Mice21 [21]4 years ago
4 0

Answer:

Fitness Log. ... A fitness log is a great way to track your progress. You can easily look back and see how you have progressed over time. In addition, it can help you plan and prepare for future workouts, as well as identify patterns of what seems to work well for you and when you have the most success.

Explanation:

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