Answer: Already do this:
Get aerobic Excersize for 30 minutes, 3 to 7 time a week.
Drink water when engaging in moderate to intense activity.
Do 10 to 30 minutes od strengthening excersize 3 to 4 times a week.
Want to do this:
Include warm-up and cool down with moderate to intense activity.
Don't plan to do this:
Find 10 to 15 minute blocks of time for a variety of activities.
Explanation:
Joan Alexandra Molinsky,also known as Joan Rivers, was an American comedian, actress, writer, producer, and television host. She was noted for her often controversial comedic persona, heavily self-deprecating and sharply acerbic, especially towards celebrities and politicians.
You should check if you friend have oral herpes aand if he does them go to the octor
Hey There!
The liver does not break down food, the pancreas breaks down the food in you're stomach.
Have A Brainly Day :)
Explanation:
Fast Twitch Muscle Fiber Types. The two types of skeletal muscle fibers are slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscle fibers support long distance endurance activities like marathon running, while fast-twitch muscle fibers support quick, powerful movements such as sprinting or weightlifting.
