1. Physical activities could enhance one's stamina and endurance. (Physical)
2. These activities make you fit. (Physical)
3. These activities would make you feel good about yourself. (Mental)
4. Help in managing anger and frustration. (Emotional)
5. Increases your self-confidence. (Emotional)
6. Help you have fun and interact with different people. (Social benefit)
Answer:
False
Explanation:
A counselor's advice is highly confidential and should not be discussed with any one except with the permission of the client
Prolong feeling of sadness, loss of interests, angry outbursts, tiredness, sleep disturbances, anxiety, loss of appetite, slowed thinking, feeling of worthlessness, frequent/reoccurring of suicidal thoughts, unexplained physical problems and having a hard time thinking. [These are just a few symptoms]
