<span>It is during the stage where rapid eye movement begins in sleep
where dreams begin. During this period, as brain activity increases so does their
respiration rate. Even though the brain
and other systems are lively, the muscles continue to be calm. This happens for around fifteen to twenty
minutes.</span>
Exercise your neck and eat healthy you gotta tone your neck up
The first three and the last one are proper etiquette because they are more polite and a nicer way of asking and saying what she likes. We should do this my way and I like all my ideas better can come across as self centered and rude. The last option is a better way of expressing what you like.
(1: Get motivated for the day jump start your day with exercise or a walk something you like.
(2:Have regular breaks make sure you are always calm and relaxed before you tend to your work again.
(3:Once ready at the task at hand stay focused and concentrated on what you are doing and aim for something to achieve by the end of work. Xx :)
Muscle tightness ..hope this helps
