A serving of food that has 10 to 19 percent of a nutrient based on a 2000 calorie diet is considered to have a rather imbalanced nutrient portfolio. Although it is also questionable and true what nutrient we're talking about If we're on a high fat diet, having only 10 to 19 percent of carbs for that serving would be considered good.
Flaming hot Cheetos are an example of a highly processed food.
