How the food you eat affects your brain? Explain

Health

1 answer:

mixas84 [53]3 years ago

4 0

Answer:

Like an expensive car, your brain functions best when it gets only premium fuel. Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress — the “waste” (free radicals) produced when the body uses oxygen, which can damage cells. Unfortunately, just like an expensive car, your brain can be damaged if you ingest anything other than premium fuel. If substances from “low-premium” fuel (such as what you get from processed or refined foods) get to the brain, it has little ability to get rid of them. Diets high in refined sugars, for example, are harmful to the brain. In addition to worsening your body’s regulation of insulin, they also promote inflammation and oxidative stress.

Explanation:

You might be interested in

1. Kinesthesia and proprioception are examples of what type of sense? A. General B. Nociception C. Thermoreception D. Special

dimaraw [331]

Answer:

D. Special sense

3 0

3 years ago

Teen alcoholics

tatiyna

Yeah super mean question but, A :,)

5 0

3 years ago

The effect of alcohol on the human body is to __________. A. cause feelings of happiness B. cause feelings of pleasure C. slow d

Oksi-84 [34.3K]

Hello there!

Many people do think that alcohol is a release, and gives them a chance to be happy if they are depressed, but the true cause of alcohol is C.
Many people die every year from alcohol poisoning, drinking and driving, etc.

Hope this helps!

4 0

3 years ago

Read 2 more answers

Select the correct answer.

Rzqust [24]

Start the treadmill while straddling the belt

8 0

3 years ago

in what ways, would underdstanding the body positions, directions, and planes assist you with tasks related to the integumentary

dlinn [17]

This would help you by giving you a better sense of where all the vital organs are. It also helps you to understand the body more often. In this case it would help because if you had to help someone and all you were given is the plane the injury was in, you would be able to assess and help the patient faster.

5 0

3 years ago