When you are in stress your body and mind are tense and your body and mind cannot concentrate or operate as it normally does, Resulting in many different downsides like not being able to exercise properly.
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer: The angle between them is not defined!
Don’t be alone. Hang out with friends.
Wear a bubble.
