Answer:Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they want to add a new move which requires increased flexibility for each of them. In addition to increasing their daily dance practice from 60 minutes to 90 minutes, they begin taking yoga classes three days per week as well.
Explanation:
Answer:
Ensure your face is clean and resist touching/picking at your face.
Explanation:
It all boils down to your pores and whether or not they are clogged. They are clogged most commonly with sebum, but also dead skin cells. The oils from your hands, along with other things such as pollution and other gasses get in your pores and trap your natural oils from being free.
The bump you experience as a pimple is just your sebum trying to get out. Which is why its very important to keep your face clean. Face cleansers are helpful, too, but all you really need is warm water to open your pores up, then splash your face with cold water to close them.
It's also best to limit what touches your face, or at least make sure it's clean. So wash your pillow cases regularly, if you wear any masks regularly keep those clean too.
Touching your acne and popping them only make them worse. Not just appearance wise, but they spread the dirt and goo trying to escape to the other nearby pores. The point is to keep them nice and clear, so don't mess with them.
Football is a game based on teamwork and communication without it you cannot win. If you have a positive attitude and are helpful to the team, the team will be in good spirits and stay motivated. However, if you have a bad attitude and a negative vibe to the team, the team will not feel as they can trust you and will also be in a bad mood. What type of player you are is extremely important as it affects the team not just you .
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A. you need to use your maximum heart rate, which is determined by subtracting age from 220<span /> to set your intensity level.
Answer:
Asexual reproduction yields genetically-identical organisms because an individual reproduces without another. In sexual reproduction, the genetic material of two individuals from the same species combines to produce genetically-different offspring; this ensures mixing of the gene pool of the species.
