Answer:
C
Explanation:
Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially helpful for preventing osteoporosis, a condition characterized by weakening of the bones.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
An excellent source of calcium, protein and probiotics, regular consumption of yogurt is also associated with better immune system function, weight management and reduced inflammation. 1. Yogurt is a good source of calcium.
Learn to disagree without arguing!
Social Health has a lot to do with knowing that you can be wrong too. Not everything has to be an argument. It shows great maturity when you can admit you are wrong and move on. There is a lesson to be learned.
For instance, you are in a situation where there were many people involved in a disagreement. Some were very upset and others weren't. The ones that weren't upset likely have a way to back up from a situation.
If you can back up and see all sides of the disagreement, you can see every side, in turn this allows you to see what you could've done differently for a different outcome. The lesson is don't make that same mistake again.
Not everyone will agree on most anything. It is up to you to maintain your social health and be more open-minded. Or to understand that everyone's opinion differs to some extent.
Both eustress and distress have to do with stress,, but they both represent different types of stress. eustress has to do with positive types of stress while distress has to do with the negative kinds of stress. positive forms of stress are the things that are stressful,, but they motivate you to do more things and be better. distress on the other hand are the kinds of stress that stress you out,, and cause negative emotions that end up hurting you more than motivating you.
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Answer:
Outdoor education is organized learning that takes place in the outdoors.
Explanation:
Outdoor education programs sometimes involve residential or journey wilderness-based experiences in which students participate in a variety of adventurous challenges and outdoor activities such as hiking, climbing, canoeing, ropes courses and group games. Outdoor education draws upon the philosophy, theory, and practices of experiential education and environmental
